Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Monday, 21 January 2008

I've been cleaning!




*does a happy dance* I'm so proud of myself!

Okay, as you can see by the washing corner in the bottom picture, I'm not a clean freak. And from the previous posts you can see that I do an average of one chore per day. This is despite being at home with nothing to do.

Yes, I have lots of things I could be doing, and no particular duties. What I end up doing: playing Insaniquarium and reading the Internets.

In fact, Smith is the tidy one in this household. He hardly puts things down out of place (except that his end-of-the-day clothes pile is next to his computer chair. I can cope with that.) If anyone does chores in this house, it's usually because Smith noticed they needed doing, and it's usually Smith that ends up doing them. Or he'll set aside a weekend and we'll do them together. Sometimes he'll say 'Can you do the washing today?' before he goes to work and that'll be what I do that day. But today...

Today, I set myself more than one chore to do. The dishwasher needed doing again as there were no clean bowls, and Smith mentioned that he'd like the washing done. I know that the floor needs vacuuming, but I hate it, so I said to him (apropos of nothing) 'I don't want to vacuum.' He agreed to do it (sometime) and I said I'd tidy the floor so he could (sometime). Also, as Smith was sorting through the clean clothes pile looking for socks, I said to him on a whim, 'Today I'm going to tidy up that pile.' (It was in front of the wardrobe in the third picture, and took up nearly all the floor space you can see there.)

Well, I didn't really have a timeframe for that, other than 'today' for the washing, dishwashing and the clean clothes pile. And I didn't start out in a housework mood, either. We went for our walk, which was lovely. I told Smith one of last night's dreams along the way, and he talked about Dark Angel. After our shower, I just felt like going back to bed. So Smith helped me towel my hair, and I hopped back into bed.

I lay there for a little while, before thinking 'Now that I've exercised and not eaten, if I sleep now it'll be tough to get out of bed later.' So I hopped back over and got a peach, and a book (I've been looking for a particular quote. Still haven't found it) and snuggled back into bed.

After I'd finished the peach, I started reading for a little while, looking for that quote. Then Smith left for work at about 8.30, and I figured, okay, I'd eaten, had my goodbye kiss, I could sleep now.

Lay there a little while longer, and then thought, hmm. I'll just put the washing on, and then I can sleep. Got out of bed to put the washing in the machine.

And as I was sorting the washing pile, I thought to myself, this wasn't so hard. And I realised that my body wasn't actually tired. My mind was, though. Perfect time to do something mindless, like housework!

And then ... while sorting the washing ... I saw a mosquito. In my bedroom. I hate mosquitoes with a passion, they are one of the few living things I can't tolerate. I get a huge (2-3cm) reaction to a mosquito bite within five minutes, although it will gradually die down if I put cold water/soap on it. And they always bite me, not Smith. (Either that, or he just doesn't notice.) So if I see a mosquito in my room, I will hunt it down and kill it.

This one went and hid in my bookshelf. (They like to hide on wooden surfaces, sometimes in plain sight if forced to land.) When I moved the books it flew out, just within reach. I smacked at it inexpertly, and hit it with one of my hands (the other didn't connect in the right place). I think it fell down somewhere, stunned. But I don't know where! I moved some things about on the floor (there was a little bit of visible floor) but it wasn't enough, I didn't find it. That was when I decided that today, I would tidy the whole room. I opened the window, let the natural light in, and after I'd put the washing machine on, I set to work on the clean clothes pile.

I think it was while I was doing that, that I noticed how dusty the plastic horizontal blinds were. (Or maybe I noticed it while I was in bed reading, before I closed the curtains to sleep. Anyway.) Now, normally I don't dust. It would, in fact, be more accurate to say that I 'grime' - that is, I only remove dust with a wet cloth, when it is in quantities that would count as 'grime'. But ... I'm allergic to the house dust mite. Having a blocked nose used to wake me up 16 times an hour at night (or something. I don't know what the number actually means.) We now have hypo-allergenic pillows, pillow protectors, a new vacuum cleaner and two nose sprays, and I sleep much better.

Anyway, while I was picking up dusty clothes with the window open, and sneezing, I was thinking, 'The breeze is nice, but the dust from the blinds is blowing all over my bed.' And when I went and looked ... it was grime. It's amazing how much dust two humans can generate, and that window doesn't even get street pollution grime because it's mostly closed.

Luckily, I had a set of bed-sheets that needed washing, so I slung them under the window to protect the bed and the floor, and set to work with my wet sponge. Note to self: sheets, ready to be washed, make good dust-protectors when cleaning. After a little while I had to make a face-mask out of a tea towel to protect my nose, too, but I got the job done. Boy, were they yucky. There was now less dust in my bedroom!

Of course, I still had to clean the floor, so I'd done it in exactly the wrong order, even if you're supposed to clean top-to-bottom. But, as you can see in my photos, I succeeded! I didn't even have to hide stuff in other rooms - most of it stayed in the bedroom. There was one set of clean sheets that went out into our storage cupboard, but apart from some other little bits of rubbish, that was about it.

Eventually it became a game of 'what can I clean up so that I can take a photo to show Smith'. (I'm going to teach my kids that game.) And now the bedroom floor is clean, and ready for vacuuming! All in all, it took less than two hours. I was done by 10.30; since then I've hunted for the camera, taken photos, worked out how to transfer them to the computer, put the dishwasher on and written this blog. 12.30 and I've achieved all I wanted to, today. No, it's not a lot. It's a lot more than this time last week, though.

My mind also gradually woke up as I was doing the mindless stuff, but now that I've written all this hopefully I'll be able to take a rest. Off to find something for lunch, and then sleep, I think.

I never did find that silly mosquito, though.

Thursday, 17 January 2008

Random things...

That new post I started in the xkcd forums, the one about argument styles, seems to be getting a bit of action. I'm not a very good arguer myself, tending to avoid arguments and simply give explanations and listen to other people's reasons, but it's interesting discussing the theory. Of course, there has been a little bit of sparring going on, especially between two of them (who have been sparring elsewhere). Reading it this morning made me a little frustrated, as I knew they would never agree, and it wasn't helping me understand what was going on. I ended up asking for clarification and going out.

Smith doesn't seem to be on MSN today; neither does the other guy at his work who I'm in contact with. Wonder what's going on there. Anyway, I normally tell Smith what I've been doing during the day, because it's lonely here and I like him to know if I've been achieving things, or if I need pushing (he's good at pushing when I ask him to). I might just write it here instead, along with all the other stuff I've been meaning to write.

Today Smith and I went for our walk twice around the block. I set the pace, and I didn't go too hard. Was quite nice outside, cool and overcast with a small breeze. We mused on various inconsequential things as we walked. Was fun. When we came back we had a shower, and breakfast, and Smith left for work.

I did manage to do one household chore today: I finished filling the dishwasher and put it on. We now have dishes for tonight. Don't know what I want in terms of food, though.

After reading the forums for a while, and getting frustrated at the arguments there, I figured it was time to take a break. It was 11.30 by then, and I figured it was time to set off for yoga class at the fitness club - the first I'd been to there.

Yoga class was interesting. Putting your body through lots of positions, with interesting names for some of them, and trying to figure out what to do by watching everybody else. I seem to have developed some stability and strength over the past couple of months of training - in my lower body rather than my upper body, my upper arms in particular are still quite weak. Anyway, for me a lot of the positions just required some concentration, even though I'd never done them before.

My general impression was a feeling that my body had been worked. No spiritual aspect (I didn't even get the calm, my mind was still analysing at the end when we were resting), no particular strengthening exercises, nothing focused like I get with my trainer, no aerobic work. Not that much repetition either, so no real chance to practise anything. Just an overall stretch-every-muscle/work-every-muscle at least once. I was so thirsty at the end of it, though, from breathing hard. There hadn't been a break. I guess I might go again for the exercise, although I don't really see much point other than that.

Afterwards I headed for the hospital, and ate the cafeteria lunch they have there. It's reasonable stuff - I've eaten a lot worse when it comes to hospital food. Good, clean textures and tastes, the right amount of salt etc, even though it's pretty simple food. Today it was ricotta cannelloni with choice of vegetables (I got peas, pumpkin and mash). And, since I had made it out of the house and gone to yoga class AND eaten lunch, I treated myself to a Weis bar. (Ice cream!)

I really should eat lunch every day, it's just hard to get the motivation to make it. When I'm working, I always get lunch from the cafeteria - it's only $6.50 for staff, and there's *just* enough variety during the week to keep it interesting. There's also choice each day, but I stay away from the 'broiled meat in gravy' tray (today's was lamb) or the 'miscellaneous in curry' tray, and I prefer cooked vegies to chips. (The chips there are okay, though.) At home, I have a generally poorer diet. If I'm really hungry and motivated enough, I might make myself some raisin toast, or a sandwich if there's normal bread in the house (rare), but that's not often.

I did one more thing today while I was out - I informed the admin lady at my work about my improving health status and the Medical Board's decision to continue my registration as-is. (More on that later.) I've been trying to get ahold of her for ages, whenever I call she's busy, and she never has time to see me. Yesterday when I called up, I got put straight through to her! And she told me she didn't have a term for me yet, and she asked me to tell her what the Medical Board had said, to show her their report - and I realised I hadn't told her any of what had been happening so I promised her an email. Today at hospital I handed her the report to photocopy, and then I wrote her an email with all the details about my health, how I'm ready to go back to work and feeling so much better now. (She didn't have time for an actual meeting - it's Orientation Week for some of the staff so she's probably frantic.) And she told me I looked well. :) *crosses fingers* maybe I can go back to work soon!

When I left it was raining lightly, and then it started raining more heavily. And my umbrella was back at home, sitting in the bath! Luckily, I had a towel with me, because I thought I might need it in yoga class (you need a towel in Pilates class, apparently. And I often get sweat pouring off me in my training sessions). So I hid under my towel on the way to the train station, and on the way from the train back home. It's funny, as I left the house this morning I was carrying it over my arm, thinking 'Hey, Douglas Adams! Look, I've got my towel with me!' Hehe. Now all I have to do is wait for it to grow mould that Smith and I can use as sustenance if we ever have to evacuate Earth in a hurry. :P

Anyway, that's my day so far. I think that after all that, I deserve a nap! Besides which, Smith's probably already left work by now.

Oh, before I go, here's another thing I wrote on the xkcd forums, encouraging a young programmer who dreads the idea of corporate life, and is thinking about fulfilling careers (like medicine). http://forums.xkcd.com/viewtopic.php?f=8&t=17155

Enjoy!

the angel Jean